How To Grill Steak

How To Grill Steak

Instructions courtesy of Bobby Flay for Food Network Magazine.  

About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.  

Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper.  

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes.  

Use a meat thermometer to measure the internal temperature of the steaks.  

Turn the steaks over and continue to grill the following amount of time, depending on how you want your steak cooked:  

  • 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F)
  • 5 to 7 minutes for medium (140 degrees F) 
  • 8 to 10 minutes for medium-well (150 degrees F).

Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.

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